In 100 g (Grams) of Pheasant, breast, meat only, raw there is 1.1 g of Fatty acids, total saturated.

oz unit (yield from 1 lb ready-to-eat pheasant) breast, bone and skin removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Pheasant, breast, meat only, raw

Pheasant, breast, meat only, raw is a type of Poultry Products. The most significant nutrients in Pheasant, breast, meat only, raw are listed below.

Water	72.4 g	72.4	g	72.4%
Energy (calorie)	133 kcal	133	kcal
Energy (joule)	556 kJ	556	kJ
Protein	24.37 g	24.37	g	24.37%
Total lipid (fat)	3.25 g	3.25	g	3.25%
Ash	1.3 g	1.3	g	1.3%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	3 mg	3	mg
Iron, Fe	0.79 mg	0.79	mg
Magnesium, Mg	21 mg	21	mg	0.02%
Phosphorus, P	200 mg	200	mg	0.2%
Potassium, K	242 mg	242	mg	0.24%
Sodium, Na	33 mg	33	mg	0.03%
Zinc, Zn	0.63 mg	0.63	mg
Copper, Cu	0.046 mg	0.046	mg
Manganese, Mn	0.015 mg	0.015	mg
Selenium, Se	16.7 µg	16.7	µg
Vitamin C, total ascorbic acid	6 mg	6	mg	0.01%
Thiamin	0.081 mg	0.081	mg
Riboflavin	0.119 mg	0.119	mg
Niacin	8.554 mg	8.554	mg	0.01%
Pantothenic acid	0.96 mg	0.96	mg
Vitamin B-6	0.74 mg	0.74	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Vitamin B-12	0.84 µg	0.84	µg
Vitamin A, RAE	44 µg	44	µg
Retinol	44 µg	44	µg
Vitamin A, IU	147 IU	147	IU
Fatty acids, total saturated	1.1 g	1.1	g	1.1%
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.04 g	0.04	g	0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.03 g	0.03	g	0.03%
16:0 hexadecanoic, palmitic fatty acid	0.67 g	0.67	g	0.67%
18:0 octadecanoic, stearic fatty acid	0.32 g	0.32	g	0.32%
Fatty acids, total monounsaturated	1.04 g	1.04	g	1.04%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.18 g	0.18	g	0.18%
18:1 undifferentiated	0.86 g	0.86	g	0.86%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.55 g	0.55	g	0.55%
18:2 undifferentiated	0.48 g	0.48	g	0.48%
18:3 undifferentiated, octadecatrienoic, linolenic	0.07 g	0.07	g	0.07%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	58 mg	58	mg	0.06%
Tryptophan	0.339 g	0.339	g	0.34%
Threonine	1.22 g	1.22	g	1.22%
Isoleucine	1.369 g	1.369	g	1.37%
Leucine	2.063 g	2.063	g	2.06%
Lysine	2.23 g	2.23	g	2.23%
Methionine	0.71 g	0.71	g	0.71%
Cystine	0.32 g	0.32	g	0.32%
Phenylalanine	0.951 g	0.951	g	0.95%
Tyrosine	0.799 g	0.799	g	0.80%
Valine	1.349 g	1.349	g	1.35%
Arginine	1.482 g	1.482	g	1.48%
Histidine	0.971 g	0.971	g	0.97%
Alanine	1.47 g	1.47	g	1.47%
Aspartic acid	2.363 g	2.363	g	2.36%
Glutamic acid	3.603 g	3.603	g	3.60%
Glycine	1.08 g	1.08	g	1.08%
Proline	0.889 g	0.889	g	0.89%
Serine	1.049 g	1.049	g	1.05%

Nutrients in Pheasant, breast, meat only, raw